Transform your PCOS from unmanaged to managed!
We take the guess work out of managing your PCOS, through expert dietary advice and support from our qualified Accredited Practising Dietitian, Gemma.
WHAT DO WE DO?
Lettuce Talk Nutrition works with women with PCOS, endometriosis, fertility, pregnancy and other women’s health concerns, to empower, educate and support them to create happier, healthier lives. Our approach? We work with you to create a plan which can be sustained, considers your individual circumstances and is tailored to your goals. The result? Better managed PCOS and women’s health conditions!
Think of us like your own personal nutrition cheerleader.
WHY DO WE DO IT?
There is SO much misinformation and conflicting advice when it comes to nutrition for PCOS and other women’s health conditions. We are here to help you fight through the forest of ‘fad diets’ and ‘misinformation’ to find the approach that works for you and can be sustained… because PCOS and your overall health is a long-term game ladies!
IMAGINE
Imagine a life where your PCOS symptoms do not rule your day to day.
You have more energy, less cravings, a more predictable period, clearer skin, less unwanted hair growth and you are no longer confused about what to eat!
Imagine a life where you feel confident in navigating nutrition to support your fertility, endometriosis and pregnancy journey!
Ready to turn confusion into clarity?
Apply to work with us today!
OUR SERVICES
We offer 1:1 dietitian consultations to assist you in navigating nutrition to support your endometriosis.
We offer coaching packages, to accelerate the dietary management of your PCOS symptoms, and 1:1 dietitian consultations.
Looking for 1 on 1 dietitian support to help you navigate your fertility and pregnancy journey? We can assist!
HOW DO OUR CLIENTS BENEFIT?
Lettuce Talk Nutrition’s dietitian services help you navigate confidently through the nutrition and lifestyle changes that will transform your life to achieve better managed PCOS symptoms. Or maybe you are looking to gain clarity to optimise your nutrition to support the management of your endometriosis, fertility, pregnancy or other women’s health conditions? Lettuce Talk Nutrition is here to help.
We understand that change takes time and support and this is something we reflect in our approach to your nutrition journey!
Want to learn more? Book a free discovery call today!
BLOG
You may have heard of the term ‘Insulin Resistance’, but what does it actually mean for your health? Does it mean you are going to develop diabetes? Read on to find out!