PCOS Management: using food to fight inflammation - Guest Blog @ Your Zen Mama
Anti-inflammatory foods for PCOS management.
Unpacking the Link Between PCOS & Insulin Resistance
You may have heard the term ‘insulin resistance’ used in conjunction with Polycystic Ovary (Ovarian) Syndrome (PCOS), but what actually is it and how is it relevant to PCOS? How can I find out if I am insulin resistant? In today’s blog, we unpack the link between PCOS & insulin resistance.
What is Insulin Resistance?
You may have heard of the term ‘Insulin Resistance’, but what does it actually mean for your health? Does it mean you are going to develop diabetes? Read on to find out!