Basic 1:1 Consultations

Lettuce Talk Nutrition offers PCOS coaching packages and Insulin Resistance and Type 2 Diabetes coaching packages, in addition to basic 1:1 consultations.

Basic 1:1 consultations can be purchased on an ‘as needed’ basis or in a package of more than 4 consultations for a 10% discount. Book a Free Discovery Call to get started!

Please note: basic 1:1 consultations, either purchased as a single or package, do not include access to the client portal, the portal features, free nutritional analysis’ and goal setting booklets. These are only available to those participating in the PCOS Coaching Package and the Insulin Resistance and Type 2 Diabetes Coaching Package. Additional charges apply for nutritional analysis’.

Dietitian completing a discovery call

Fees

Fee Structure for Basic 1:1 Consultations

Initial Online Consultation (45-60 minutes): $150

Extended Online Initials (60-90 minutes): $225

Review Online Consultation (30 minutes): $95

Extended Online Reviews (40-60 minutes): $150

When purchasing 4 or more consultations upfront*, you are entitled to a 10% discount.

*Package consultations: Once purchased, these are non-refundable.

Medicare Rebates: You may be eligible for up to 5 allied health appointments per year, however, Medicare does not cover the full cost of the consultation. You will be required to pay the upfront cost of your consultation following your session and Lettuce Talk Nutrition will process your rebate of $55.10 online. This will then be debited into the bank account associated with your Medicare account.

Dietitian completing notes on desk

Meal Plans: $150
Basic meal plans may be provided within your consultation, depending on what the dietitian sees as the best fit for you. If you require a more comprehensive meal plan, which requires nutritional analysis and recipe development, you will be charged an additional fee. Your Dietitian will discuss this with you.

Note: In order to obtain a meal plan, you are required at a minimum to undertake an initial consultation and a review consultation to discuss the plan to aid implementation.

Computerised Nutritional Analysis: $90/analysis
You may wish to email us a 3 day food diary for nutritional analysis so we can identify key nutrient requirements you are meeting and ones which may require additional work. We recommend scheduling a follow up consultation to discuss the results of this analysis and assist in interpreting what it means.

Additional Services and/or Add On Fees

Salmon salad, berry muffins, avocado toast

For information on the coaching packages and inclusions, please visit the PCOS Coaching Package page or the Insulin Resistance and Type 2 Diabetes Coaching Package page. For enquiries relating to the coaching package pricing, please book a free discovery call.